Tuesday, March 18, 2008

Tuesday, March 18th 313/336

Injustice Collection

We have a complicated relationship with the grudges we hold. We get obsessed and aggravated by the many slights that befall us, but we're ever reluctant to bury our pain and move on. Like an illicit affair, our beloved grudges usually end up creating misery for all involved.

The tendency to itemize every unfair knock we've ever suffered is known as injustice collecting. Sometimes the injustices are personal. At other times, the catalogued outrages lead to overwrought generalizations, such as, this is too unfair. This type of thinking leads to hopelessness and rage.

Enough grudge holding and soon you'll see more iniquity than actually exists. The injustice collector becomes a trigger-happy perceiver. If you walk down the street recounting the affronts you've suffered lately, you'll kick up quite a cloud of dejection.

Injustice collecting springs from a sensible motive: the monitoring of fairness as a form of self-protection, an impulse that evolved among social creatures who depended on one another.

Forgiveness

Anyone who has ever been victimized must decide whether or not to forgive the perpetrator. There can be no middle ground to this decision: either you decide to forgive the person who hurt you, or you hold on to bitterness and anger.

Holding on to bitterness and anger can cause problems of their own, so if you have ever been victimized, being able to forgive your victimizer is a crucial part of your healing.

Forgiveness, however, can be a problem for many people simply because they are not clear about what forgiveness really is. All too often forgiveness gets confused with reconciliation, a larger process of which forgiveness is but one part.

Forgiveness by itself is still psychologically preferable to holding a grudge. Why? Because the bitterness of a grudge works like a mental poison that doesn’t hurt anyone but yourself. Seeking revenge or wishing harm to another will, at the minimum, deplete your strength and prevent your wounds from healing. In the worst case, the cold hunger for revenge will make you into a victimizer yourself. Lacking forgiveness, you and your victimizer will be locked together in the hell of eternal revenge.

Reconciliation

If one person is injured by another, we could say that the two persons are “pushed apart” by the injury, and so, if they are to become friendly again, this gap between them must be repaired—they must be reconciled. Reconciliation comes from the Latin words re-, meaning “again,” and conciliare, which means “to bring together,” so reconciliation means “to bring together—or to make friendly—again.”

The act of reconciliation involves two parts: forgiveness and penance. Since the present discussion is about understanding forgiveness, let’s go on then to define penance.

Penance

First is the act of confession: admitting the act. The act has to be admitted, aloud, to the person offended, or the entire process stops and no one gets anywhere. If one doesn’t know what to confess to, they are powerless in the process. If the offense is withheld from the offender, the person offended displays an ownership and thereby admits to their need to hold the grudge.

Second is the act of repentance: asking for forgiveness (“We’re sorry”). For what again?

And third is the act of penalty: accepting the punishment (“OK”).
Punishment has been going on for a very long time

All is well and by for now

Santa Cruz Boardwalk 1979

7 comments:

My Other Blog said...

Magda? Is that you?

Terry Lee said...

It's Terry. My brain is actually able to concentrate today

Me said...

Wow. That was really an insightful piece, and well timed for the both of us I think.

Me said...

It's funny that I've noticed some of our mood swings and ups and downs physically often parallel during this tx roller coaster. Huh. Isn't that odd?

Terry Lee said...

The only pattern is that there ain't no pattern except sometimes I feel good on Tuesdays. Maybe it's the moon.

magda said...

If you wish to expand you knowledge more and continue reading this artice, see Psychology Today

My Other Blog said...

You didn't write every word of that? I'm shocked!! (And, since I stole - and freely admitted I stole, word for word - a grant application from Wikipedia, etc., and the grantor found out about it, and they're still giving me the grant, I know the pressure you're under to write something every day.) It will all be over soon.